Top 5 ways to stop fear & anxiety (video incld.)

Peace Powerful People! During these times where we are consumed by our goals, dreams, jobs, and relationships of all kinds, it is easy to become overwhelmed. Being overwhelmed is obvious, and being anxious seems to be automatic when we are swamped with “what must be done”. It’s ironic that we are unable to do any of those things effectively when anxiety kicks in. So here are 5 tips to overcome anxiety.  … More Top 5 ways to stop fear & anxiety (video incld.)

“What Is Self Love?” for the fried-urban mind (article)

Peace Freedom Warriors. What does every Born and Breed New Yorker need right now (transplants, your guests… I’m not sorry) more than anything? A clear head that’s as effective as a cup of coffee. Now if you identify as a narcissist, this read isn’t for you. We are overwhelmed on a daily basis with ideas … More “What Is Self Love?” for the fried-urban mind (article)